Monday, June 7, 2010



Activity
Route:--Elev. Avg:1288 ft
Location:Lowell, AR, Elev. Gain:-7 ft
Date:06/05/10Up/Downhill: [+255/-262]
Time:01:08 PMDifficulty:3.5 / 5.0
 
Weather:Mostly Cloudy
 84 F temp; 62% humidity
 88 F heat index; winds SSW 12 mph
Notes
Legs got pretty tired. Very hot and humid. Walked every once in a while. Paused to take a picture of a barn.
Map
 
Pace (min/mile)
 
Splits
MilePace (min/mile)Speed (mph)Elevation
Gain
actual+/- avgactual+/- avg
19' 17-0' 516.5+0.5-7 ft
29' 31-0' 376.3+0.4-9 ft
310' 22+0' 145.8-0.10 ft
410' 47+0' 395.6-0.4+3 ft
510' 40+0' 325.6-0.3+7 ft
end13' 20+3' 124.5-1.40 ft
Versus average of 10' 08 min/mile

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