Longest run in Vibram Five Fingers to date. Felt really good, even though it was kind of cold. Feet and calves were a little sore next day. Activity Route: -- Elev. Avg: 1316 ft Location: Lowell, AR, Elev. Gain: +6 ft Date: 03/26/10 Up/Downhill: [+42/-36] Time: 07:43 AM Difficulty: 2.2 / 5.0   Weather: Sunny   30 F temp; 100% humidity   30 F heat index; winds ESE 1 mph Performance Distance: 2.03 miles Time: 0:19:34 Speed: 6.2 mph Pace: 9' 37 /mi Calories: 259 Map   Pace (min/mile)   Splits Mile Pace (min/mile) Speed (mph) Elevation Gain actual +/- avg actual +/- avg 1 9' 56 +0' 19 6.0 -0.2 +3 ft 2 9' 14 -0' 23 6.5 +0.3 0 ft end 11' 06 +1' 29 5.4 -0.8 +3 ft Versus average of 9' 37 min/mile

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